Dietary Collection (page 4)

Vitamin B12 and coenzyme molecule
Vitamin B12 and coenzyme. Molecular model of vitamin B12 in its cofactor (active) form. Cofactors are compounds that are bound to a coenzyme

Acrylamide molecule
Acrylamide. Computer model of a molecule of acrylamide. Atoms are represented as spheres and are colour-coded: carbon (green), hydrogen (white), oxygen (red) and nitrogen (blue)

Vitamin B2, molecular models. Vitamin B2, also called riboflavin, is an essential nutrient that humans are unable to produce and so need to obtain from their diet

Vitamin C, molecular models. Vitamin C, also called ascorbic acid, is an essential vitamin that is found in fruit and green vegetables

Vitamin U, molecular model. The chemical formula for vitamin U, also called S-methylmethionine, is C6.H15.N.O2.S. Atoms are represented as rods and are colour-coded: carbon (blue), hydrogen (gold)

Vitamin K2, molecular model. The chemical formula for vitamin K2, also called menaquinone, is C31.H40.O2. Atoms are represented as spheres and are colour-coded: carbon (blue)

Vitamin K1, molecular model. The chemical formula for vitamin K1, also called phylloquinone, is C31.H46.O2. Atoms are represented as rods and are colour-coded: carbon (blue)

Vitamin E (tocotrienol) molecule
Vitamin E. Molecular model of the tocotrienol form of vitamin E. Atoms are represented as rods and are colour-coded: carbon (blue), hydrogen (gold) and oxygen (red)

Vitamin E (tocopherol) molecule
Vitamin E. Molecular model of the tocopherol form of vitamin E. Its chemical formula is C29.H50.O2. Atoms are represented as spheres and are colour- coded: carbon (blue)

Vitamin D3, molecular model
Vitamin D2, molecular model. The chemical formula for vitamin D2, also called ergocalciferol, is C28.H44.O. Atoms are represented as spheres and are colour-coded: carbon (blue)

Vitamin C, molecular model. The chemical formula for vitamin C, also called ascorbic acid, is C6.H8.O6. Atoms are represented as rods and are colour-coded: carbon (blue)

Vitamin B9, molecular model. The chemical formula for vitamin B9, also called folic acid or folate, is C19.H19.N7.O6. Atoms are represented as rods and are colour-coded: carbon (blue)

Vitamin B7, molecular model. The chemical formula for vitamin B7, also called biotin or vitamin H, is C10.H16.N2.O3.S. Atoms are represented as rods and are colour-coded: carbon (blue)

Vitamin B6, molecular model. The chemical formula for vitamin B6, also called pyridoxine, is C8.H11.N.O3. Atoms are represented as spheres and are colour-coded: carbon (blue), hydrogen (gold)

Vitamin B3 (nicotinamide) molecule
Vitamin B3. Molecular model of nicotinamide, a derivative of vitamin B3 (also called niacin or nicotinic acid). Its chemical formula is C6.H6.N2.O

Vitamin B3, molecular model. The chemical formula for vitamin B3, also called niacin or nicotinic acid, is C6.H5.N.O2. Atoms are represented as spheres and are colour-coded: carbon (blue)

Vitamin B12 (cyanocobalamin) molecule
Vitamin B12. Molecular model of the form of vitamin B12 known as cyanocobalamin. This variant is not found naturally, only made synthetically and added to manufactured vitamin supplements

Globe artichoke ( Cynara scolymus ). The globeartichoke is a species of thistle. The edible partof the plant is the base (receptacle) of theartichoke head in bud

Peanuts (Arachis hypogaea). Bowl of shelledpeanuts

Goji berries (Lycium chinense). Also known asChinese Wolfberries, the dried fruits are used inChinese medicine where they are considered an aidto longevity

Chickpeas ( Cicer arietinium ). These pulses havebeen soaked and will becooked before theycan be eaten

Alfalfa sprouts. Sprouts of the alfalfa plant( Medicago sativa ), sometimes called lucerne.Alfalfa is a nutrient-rich crop usually grown asfeed for livestock

Aduki beans. These beans are high in fibre. Theyhave traditionally been used in Japanese andChinese cooking

Nuts. Assortment of nuts including walnuts, hazelnuts, brazil nuts and almonds. Nuts are anexcellent source of protein, essential minerals, vitamin E and the B-complex vitamins

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"Dietary: Unlocking the Secrets to a Balanced and Nourishing Lifestyle" Discover the power of Vitamin B12 with its molecular model, an essential nutrient for optimal health and energy levels. Sprouting beans - nature's little miracles that pack a punch of nutrients, fiber, and plant-based protein into your diet. Indulge in a slice of creamy Brie with a cheese knife - savoring the art of enjoying wholesome foods while maintaining portion control. Introducing THE MAGIC CUP - an innovative way to measure your food portions accurately, making mindful eating effortless. Flashback to 1905: Allenburys infant feed revolutionizes nutrition for babies, setting the foundation for healthy growth from day one. Take cues from history as we revisit a 1949 screen print where a girl points to a chart highlighting the importance of diverse food groups for overall well-being. Transport yourself to Italy with tantalizing pasta on a broken plate – reminding us that even imperfect meals can be deliciously nutritious. Step back in time again with an advert from 1913 showcasing Allenburys foods' commitment to providing nourishment through quality ingredients. Even our furry friends deserve balanced diets. A standard variety dog food in a bowl ensures their health and happiness too. Explore the world of cooking fats as we delve into C014 / 1147 – understanding how moderation is key when incorporating them into our culinary adventures. Embrace vibrant living by incorporating C014 / 1142 healthy foods into your daily routine – fueling your body with goodness every step of the way. Carrots (Daucus carota) - crunchy, colorful delights packed full of vitamins and antioxidants that promote eye health and boost immunity (C014 / 1149). In this captivating journey through dietary hints, we uncover timeless wisdom alongside modern innovations, reminding us that nourishing our bodies is a lifelong commitment.