Balanced diet
Wall Art and Photo Gifts from Science Photo Library
Balanced diet
Balanced diet, computer artwork. A balanced diet shown as segments of a pie. The pie shows what proportion of the diet should be made up of each of the major food groups. Carbohydrates (top left) should make up the biggest part of a healthy diet, followed by fruit and vegetables (top right), proteins (bottom left) and dairy products (bottom right). Fats and sugars (bottom centre) should make up the smallest constituent of a healthy diet
Science Photo Library features Science and Medical images including photos and illustrations
Media ID 6409504
© DAVID NICHOLLS/SCIENCE PHOTO LIBRARY
Apple Balanced Bread Cake Carbohydrate Carbohydrates Carrot Cartoon Cereal Cheese Circle Circular Dairy Diet Fats Food Stuff Fruit Fruits Graphic Meat Milk Nutrition Nutritional Pasta Peas Portion Potato Proteins Round Segment Segments Sugar Sugars Vege Table Vegetables Wheat Yoghurt Computer Artwork Pie Chart Portions Protein
EDITORS COMMENTS
This vibrant and informative computer artwork captures the essence of a balanced diet in a visually appealing way. The image features a pie chart divided into segments, each representing a major food group. It serves as an excellent tool to understand what proportion of our diet should be made up of different types of foods. At the top left corner, we see carbohydrates taking up the largest portion of the pie. This emphasizes their importance in providing energy for our bodies. Moving clockwise, we come across fruit and vegetables at the top right segment, highlighting their crucial role in supplying essential vitamins and minerals. The bottom left segment represents proteins, which are vital for growth and repair of tissues. Next to it is dairy products that provide calcium for strong bones and teeth. These two sections remind us to include adequate amounts of these nutrients in our daily meals. In contrast, fats and sugars occupy only a small section at the bottom center, emphasizing their minimal contribution to a healthy diet. This visual representation encourages us to limit our intake of these substances. Overall, this illustration by Science Photo Library effectively communicates the concept of balanced nutrition through its clever use of colors and clear segmentation. It reminds us that maintaining a well-rounded diet is key to achieving optimal health and wellbeing.
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