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EXERCISE, 19th CENTURY. Weight training using dumbbells
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EXERCISE, 19th CENTURY. Weight training using dumbbells
EXERCISE, 19th CENTURY.
Weight training using dumbbells. Illustration from a mid-to-late 19th century ecercise manual
Granger holds millions of images spanning more than 25,000 years of world history, from before the Stone Age to the dawn of the Space Age
Media ID 12408182
Athletic Demonstration Dumbbell Instruction Physical Education Training Weight Well Being
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This print from Granger Art on Demand takes us back to the 19th century, offering a glimpse into the world of physical fitness and exercise during that era. The image showcases a group of men engaged in weight training using dumbbells, highlighting their dedication towards maintaining their well-being. As we delve into this historical illustration from a mid-to-late 19th-century exercise manual, it becomes evident that physical education was highly valued even during those times. The men in the picture exude athleticism and determination as they demonstrate various exercises with their dumbbells. The composition is rich in detail, capturing not only the men but also providing textual instructions for each exercise. This emphasizes the importance placed on proper technique and instruction for effective training. It serves as a reminder that even in an age without modern gym equipment or technology, individuals were committed to improving their physical strength and overall health. This snapshot offers a unique perspective on American society at that time – one where fitness was seen as essential for personal growth and well-being. It reminds us of our ancestors' commitment to leading healthy lives through regular exercise. As we admire this piece of history, let it inspire us to continue prioritizing our own physical fitness journey today while appreciating how far we have come since then.
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