Nutritiou Collection

SUB_0048
Lavandula - variety not identified Lavender Blue subject

MAM_0061
Prunus cerasus Cherry Red subject Green b/g

JCB_0189
Cucurbita pepo Swan white acorn Squash White subject

JM_0080
Malus domestica - variety not identified Apple Pink subject

CS_C06-1457
Humulus lupulus Hop Green subject

CS_C06-2353
Malus hupehensis Crab apple Red subject

CS_2190
Rubus fruticosus Blackberry - wild Mixed colours subject

CL_0065
Cucurbita pepo Gourd Yellow subject Black b/g

CL_0064
Cucurbita pepo Gourd Yellow subject Black b/g

CL_0061
Cucurbita pepo Gourd Yellow subject Black b/g

CL_0062
Cucurbita pepo Gourd Yellow subject Black b/g

BA_0067
Pisum sativum Pea White subject White b/g

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"Fuel your body with the power of nutrition. 🌱✨ Discover a world of healthy choices and vibrant flavors with these nutritious hints. (SUB_0048) Start your day right with a delicious smoothie packed with fresh fruits, leafy greens, and protein-rich nuts. (MAM_0061) Boost your energy levels throughout the day by snacking on nutrient-dense almonds or walnuts. (JCB_0189) Indulge in a colorful salad filled with crunchy vegetables like bell peppers, carrots, and cucumbers for a refreshing meal. (JM_0080) Looking for a hearty option? Try incorporating lean proteins like grilled chicken or tofu into your meals to keep you feeling satisfied. (CS_C06-1457) For an extra dose of vitamins and minerals, add some superfoods such as chia seeds or flaxseeds to your yogurt or oatmeal. (CS_C06-2353) Don't forget about hydration. Stay refreshed by sipping on herbal teas infused with natural ingredients like ginger or chamomile. (CS_2190) Treat yourself to guilt-free desserts made from wholesome ingredients like dark chocolate, dates, and nuts – they're both tasty and nourishing. (CL_0065) Incorporate whole grains into your diet for long-lasting energy; opt for brown rice instead of white rice or choose whole wheat bread over refined options. (CL_0064) Experiment with different cooking methods that retain nutrients such as steaming vegetables instead of boiling them excessively. Your taste buds will thank you. 🍽️🥦 (CL_0061) Remember to listen to your body's hunger cues – eat when hungry but stop when satisfied to maintain a balanced relationship with food. Practice mindful eating by savoring each bite without distractions. (CL_0062)" Discover the joy of nourishing yourself from within - your body will thank you for it.