Nutrition Collection

Balanced diet, computer artwork. A balanced diet shown as segments of a pie. The pie shows what proportion of the diet should be made up of each of the major food groups

Fresh loquat (Eriobotrya) fruits and green leaves

Buttered crumpets

Doner kebab cooking, Istanbul, Turkey, Europe

Red mullets and ducks, Roman mosaic. Mosaics consist of small pieces of coloured glass or stone, used to form an image or pattern on a floor or wall

Full English breakfast

Juicing carrots. The electrical juicer is pulping raw carrots to make a healthy vegetable drink. Carrots are rich in vitamin A (retinol) and also contain some fibre

Beef, Veal, Pork, and Mutton Cuts, 1802 (engraving) (b / w photo)
XJF271073 Beef, Veal, Pork, and Mutton Cuts, 1802 (engraving) (b/w photo) by English School, (19th century); Private Collection; English, out of copyright

Baklava, Turkish sweets, Istanbul, European side, Istanbul Province, Turkey, European side

Parsnip (Pastinaca Tender and True )
Organic parsnip (Pastinaca sativa Tender and True ) with top stalk sliced off

Full English breakfast

Avocado half. The avocado is the fruit of the avocado tree (Persea americana). The stone (centre) is the seed

Red chilli peppers, Rajasthan, India

Overhead view of the fruit and vegetable market, Pushkar, Rajasthan State, India, Asia

Food and wine on a table beside the river Loire, France, Europe

Vitamin B12, molecular model. Vitamin B12 (cyanocobalamin) is an essential nutrient that humans are unable to produce and need to obtain from their diet

Silver pomfret fish on a banana leaf

Elephant Garlic (Allium ampeloprasum), garlic variety

Traditional British roast potatoes

Fresh Uzbek bread, Samarkand, Uzbekistan, Central Asia

Easter Egg decorated with beads, folklore, traditional Hungarian

Fresh broccoli

Stockfish or cod hanging to dry, Portuguese production method, Porto de Camara de Lobos, Camara de Lobos, Madeira, Portugal

Chia seeds. Pile of seeds from the chia (Salvia hispanica) plant. Chia is grown commercially for its edible seeds, which are rich in omega-3 fatty acids and are traditionally eaten in Mexico

Ham sandwich with lettuce. A mixture of food groups is part of a healthy diet

Pistachio nuts. Roasted, salted pistachio nuts (Pistacia vera) in their shells

Sprouting beans. Sprouted adzuki beans, mung beans, green lentils and chickpeas. Sprouted pulses and seeds are highly nutritious, containing calcium, niacin, B vitamins and minerals

Sacks of tea, Melfort Tea Factory, Nuwara-Eliya region, Sri Lanka

Mint tea, Marrakech, Morocco, North Africa

European Pied Flycatcher -Ficedula hypoleuca-, male with an insect in its beak perched on a branch, Altenseelbach, Neunkirchen, North Rhine-Westphalia, Germany

Salat growing in rows on a field, La Gomera, Valle Gran Rey, Canary Islands, Spain

Sushi platter

Bream
Fresh Bream on a plate

Brie slice and cheese knife. This is Brie de Coulommiers, a soft cows milk cheese produced in the Seine-et-Marne region of France

Fresh peppers on a surface

Garlic for sale on the market in Cours Saleya, Nice, Alpes Maritimes, Cote d Azur, Provence, France, Europe

Vegan oat and chickpeas hamburger is pictured at Tasty Beet Juicy
A vegan oat and chickpeas hamburger is pictured at Tasty Beet Juicy and Healthy Food restaurant in Ciudad Juarez, Mexico January 29, 2018. Picture taken January 29, 2018. REUTERS/Jose Luis Gonzalez

Illustration photo of a Veganburg vegan hamburger
A Veganburg vegan hamburger is seen in this illustration photo January 30, 2018. REUTERS/Thomas White/Illustration

Red peppers are displayed on a vendors stand at the Farmers Market in Ta Qali
Red peppers are displayed on a vendors stand at the Farmers Market, where farmers can sell their fruit and vegetables directly to the public, in Ta Qali, Malta February 6, 2018

A woman manipulates dehydrated yucca at the Quinta Carmelita store, producers of natural and vegan products, in San Salvador, El Salvador February 6, 2018. REUTERS/Jose Cabezas

Tomatoes are seen prior to being dehydrated at the Quinta Carmelita store, producers of natural and vegan products, in San Salvador, El Salvador February 6, 2018. REUTERS/Jose Cabezas

A farmer holds vegetables in a field in the town of El Mansoura, in the delta north of Cairo, Egypt February 3, 2018. REUTERS/Mohamed Abd El Ghany

Sunchokes, also known as Jerusalem artichokes, are seen in vegetable crates at the Farmers Market, where farmers can sell their fruit and vegetables directly to the public, in Ta Qali

Advertisement for Mellin's Emulsion, food supplement based on cod liver oil
536213 Advertisement for Mellin's Emulsion, food supplement based on cod liver oil, recommending it for children and invalids. Magazine advertisement c1890

Port Townsend, Washington State, USA. Tall sunflower plants

Soyer's Barrack Cooking Apparatus, 1858. Creator: Unknown
Soyer's Barrack Cooking Apparatus, 1858. Improved technology to improve soldiers diets during the Crimean War. The...kitchen was opened by the late much-lamented chef de cuisine, Alexis Soyer

'Mellin's (children's) Food, 1891. Creator: Unknown
'Mellin's (children's) Food, 1891. From "The Graphic. An Illustrated Weekly Newspaper", Volume 44. July to December, 1891

Women's Institute Market Stall, 1943. Creator: Unknown
Women's Institute Market Stall, 1943. British women contribute to the war effort. From "Women's Institutes, by Cicely McCall. [Collins, London, 1943]

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"Discover the Power of Nutrition: From Fresh Loquats to Full English Breakfast, Fuel Your Body with Wholesome Goodness. " Are you ready to embark on a journey towards a healthier lifestyle? Look no further than the abundance of nutritious options that surround us. Start your day with buttered crumpets or indulge in juicy loquat fruits and their vibrant green leaves for a refreshing twist. For those seeking comfort food, Charlotte potatoes will satisfy your cravings while providing essential nutrients. And if you have a sweet tooth, don't miss out on Baklava - Turkish sweets that will transport you to Istanbul's European side. Exploring different flavors is key when it comes to nutrition. Why not try elephant garlic, an intriguing variety that adds depth to any dish? Or savor the tantalizing aroma of doner kebab cooking in Istanbul's bustling streets. Maintaining a balanced diet is crucial for overall well-being. Just like the red mullets and ducks depicted in ancient Roman mosaics, we too can nourish our bodies by incorporating diverse food groups into our meals. And who can resist the classic full English breakfast? With its hearty combination of beef, veal, pork, and mutton cuts dating back centuries ago, this traditional feast provides sustenance and satisfaction all at once. If you're looking for something lighter yet equally beneficial, juicing carrots offers a convenient way to boost your vitamin intake. And let's not forget about parsnips – tender and true – adding both flavor and fiber to your culinary creations. As we delve into history through an enchanting black-and-white photograph showcasing various meat cuts from 1802, we are reminded that nutrition has always been vital throughout time. So why wait any longer? Embrace the power today and unlock endless possibilities for a healthier future.