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Lunges Collection

"Lunges: A Physical Drill Fit for Royalty, Comfort of a Bed of Roses" Experience the exhilaration and strength-building benefits of lunges


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"Lunges: A Physical Drill Fit for Royalty, Comfort of a Bed of Roses" Experience the exhilaration and strength-building benefits of lunges, a physical drill that has stood the test of time. Just like Gillray's iconic engraving "Comfort of a Bed of Roses, " lunges offer both challenge and comfort as you strive to achieve your fitness goals. In the Royal Navy, they have long been an integral part of their rigorous training regimen. As captured in the timeless black-and-white photo, sailors perform lunges with unwavering determination, honing their physical prowess to navigate the vast seas. But it's not just humans who engage in this powerful movement. Witness the breathtaking sight off Maui, Hawaii where a breaching Humpback whale calf gracefully lunges out of the water. Born in 2022, this majestic creature showcases nature's own version of lunging – an awe-inspiring display that leaves us in sheer wonder. Delve into history and explore Swedish movements illustrated by Ling himself. These exercises encompassed various forms including dynamic lunges that aimed to improve flexibility and overall well-being. The illustration reminds us that even centuries ago, people recognized the importance of incorporating lunges into their daily routines. Drawing parallels between art and athleticism is not uncommon; take Gillray's satirical masterpiece "The Parricide - A Sketch Of Modern Patriotism. " In this sanguine engraving depicting a woman wearing her patriotism on her sleeve (quite literally), we can see how passion can drive one to lunge forward towards change. And let us not forget our avian friends. Dalmatian Pelicans at Lake Kerkini in Macedonia showcase their hunting skills through synchronized group lunging at fish thrown by fishermen. Witnessing these magnificent creatures working together seamlessly reminds us that unity and coordination are key elements when performing any exercise routine – including lunges.