Dietary Collection

Vitamin B12, molecular model. Vitamin B12 (cyanocobalamin) is an essential nutrient that humans are unable to produce and need to obtain from their diet

Sprouting beans. Sprouted adzuki beans, mung beans, green lentils and chickpeas. Sprouted pulses and seeds are highly nutritious, containing calcium, niacin, B vitamins and minerals

Brie slice and cheese knife. This is Brie de Coulommiers, a soft cows milk cheese produced in the Seine-et-Marne region of France

THE MAGIC CUP
When the Little Folk offer you a MAGIC CUP, beware ! It may contain Love, or Sleep, or Oblivion, or even Death : but it is unlikely to be dietary, and certainly not organic

Advert for Allenburys infant feed 1905
Allenburys infant bottle feed babies from birth giving strength and stamina to infants. Date: 1905

Girl Pointing to a Chart of the Food Groups, 1949 (screen print)
3035926 Girl Pointing to a Chart of the Food Groups, 1949 (screen print) by American School, (20th century); (add.info.: Vintage illustration of a young girl pointing to a pie chart of the major food)

Italian pasta on a broken plate
Igor Khobotov

Advert for Allenburys foods 1913
British children in 1913 fed on Allenburys food, providing the infants with a complete and progressive diet. 1913

A standard variety dog food in a bowl

Cooking fats C014 / 1147
Cooking fats. Assortment of animal and vegetable fats used for cooking. Including: butter, margarine, palm butter, and lard

Healthy foods C014 / 1142
Healthy foods. Assorted selection of foods that are considered healthy

Carrots (Daucus carota) C014 / 1149
Carrots (Daucus carota) with their tops still attached

Dieting, conceptual image C014 / 1158
Dieting, conceptual image

Protein-rich foods C014 / 1138
Protein-rich foods. Assorted selection of foods that contain high levels of protein. carbohydrates. Those shown here include: meat, fish, shellfish, dairy products (including milk and cheeses), nuts

Spices C014 / 1148
Spices. Plate containing an assortment of spices used in cooking. Including: vanilla pods, star anise, nutmegs, cloves, cinnamon sticks, root ginger, cardamom pods, saffron, mace, and pimento

Healthy living, conceptual image C014 / 1157
Healthy living, conceptual image

Apricots (Prunus armeniaca) C014 / 1150
Apricots (Prunus armeniaca)

Shopping basket C014 / 1145
Shopping basket. Assorted selection of foods in a shopping basket, including: wine, water, hotdogs, vegetables corn, pasta, dairy products, fruits, eggs, and bread

Sauerkraut ingredients C014 / 1151
Sauerkraut ingredients. Pot of sauerkraut (German pickled cabbage, left) and the ingredients used to make it. These include: cabbage, apple, chilies, juniper berries, peppercorns, and salt

Sandwiches C014 / 1146
Sandwiches. Stack of three sandwiches on a plate

Food groups C014 / 1143
Food groups. Assorted selection of foods, including: vegetables, pulses (beans), pasta, meat, shellfish, dairy products, fruits, spices, eggs, honey and bread

Red yeast rice capsules. This is used in alternative medicine to help lower cholesterol levels. It contains monacolin k (lovastatin)

Food groups C014 / 1140
Food groups. Assorted selection of foods that contain high levels of protein (left) and carbohydrates (right). Those containing carbohydrates include: pasta, potatoes, bread, rice

Protein-rich foods C014 / 1139
Protein-rich foods. Assorted selection of foods that contain high levels of protein. carbohydrates. Those shown here include: meat, fish, dairy products (including milk and cheeses), nuts, tofu

Food groups C014 / 1141
Food groups. Assorted selection of foods that contain high levels of protein (right) and carbohydrates (left), with those considered neutral (centre)

Dieting, conceptual image C014 / 1156
Dieting, conceptual image

Food groups C014 / 1144
Food groups. Assorted selection of foods in a basket, including: vegetables, pulses (beans), pasta, meat, fish, dairy products, fruits, spices, eggs, honey and bread

Soya bean (Glycine max) sprouts C014 / 1152
Soya bean sprouts. Jar containing sprouting soya (Glycine max) beans

Assorted vegetables C014 / 1153
Assorted vegetables

Raspberries (Rubus idaeus) C014 / 1155
Raspberries (Rubus idaeus)

4-Methylimidazole molecule C013 / 9438
4-Methylimidazole molecule. Computer model showing the structure of a molecule of the heterocyclic organic chemical compound 4-Methylimidazole (4-MEI)

4-Methylimidazole molecule C013 / 9436
4-Methylimidazole molecule. Computer model showing the structure of a molecule of the heterocyclic organic chemical compound 4-Methylimidazole (4-MEI)

Vitamin K1 molecule C013 / 8902
Vitamin K1 molecule. Computer model showing the structure of a molecule of vitamin K1, also called phylloquinone. Atoms are represented as spheres and are colour-coded: carbon (grey)

Vitamin K1 molecule C013 / 8903
Vitamin K1 molecule. Computer model showing the structure of a molecule of vitamin K1, also called phylloquinone. Atoms are represented as spheres: carbon (large, grey), hydrogen (small)

Weight graph of fed children
Graph to show weight fluctuation in Bradford children fed meals at school, 1907 Date: 1907

Dietary from Thame Workhouse, Oxfordshire
The dietary or menu plan adopted in 19836 by the Thame Union workhouse in Oxfordshire. It largely comprises bread, meat and gruel, with a cooked meat dinner two days per week. Date: 1836

Guiding childrens diets. Conceptual artwork of the dietary choices facing children, showing unhealthy foods on snakes and healthy foods on ladders

Cod liver oil capsules. Hand holding cod liver oil capsules, which are taken as a dietary supplement. Cod liver oil is a rich source of vitamins A & D

Vitamin C pastilles
Vitamin C pastille sweets for children. Vitamin C is essential for healthy skin, teeth and gums

Heart disease caused by fatty foods
Heart disease caused by unhealthy food. Conceptual artwork of unhealthy foods being forced into blood vessels near the heart

Salad made with boiled egg, asparagus, pink grapefruit, tomato, tuna and lettuce

Milk fortified with omega-3 fish oils. The cows which produce this milk are fed feed fortified with fish oils to enrich their milk with the essential fatty acids eicosapentaenoic acid (EHA)

Salt in a wooden bowl. Serving spoons are in the bowl. Salt (sodium chloride) is an important part of the diet as it contains sodium, which is needed for muscle contraction

Fresh figs. The fig, Ficus carica, is a fruit containing fibre and minerals such as folate and potassium. It is rich in fruit sugars and is an excellent high-energy snack food

Nuts
Nut assortment. Nuts are a good source of protein and fats

Lentils. Colander full of lentils, soaking in a bowl of water. Lentils are the pulses (edible seeds) of the lentil plant (Lens culinaris) which is native to south-western Asia

Sweet chestnuts (Castanea sativa) in their shells. Sweet chestnuts are a good source of starch and minerals, however their high tannic acid means they should not be eaten raw

Baguettes

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"Dietary: Unlocking the Secrets to a Balanced and Nourishing Lifestyle" Discover the power of Vitamin B12 with its molecular model, an essential nutrient for optimal health and energy levels. Sprouting beans - nature's little miracles that pack a punch of nutrients, fiber, and plant-based protein into your diet. Indulge in a slice of creamy Brie with a cheese knife - savoring the art of enjoying wholesome foods while maintaining portion control. Introducing THE MAGIC CUP - an innovative way to measure your food portions accurately, making mindful eating effortless. Flashback to 1905: Allenburys infant feed revolutionizes nutrition for babies, setting the foundation for healthy growth from day one. Take cues from history as we revisit a 1949 screen print where a girl points to a chart highlighting the importance of diverse food groups for overall well-being. Transport yourself to Italy with tantalizing pasta on a broken plate – reminding us that even imperfect meals can be deliciously nutritious. Step back in time again with an advert from 1913 showcasing Allenburys foods' commitment to providing nourishment through quality ingredients. Even our furry friends deserve balanced diets. A standard variety dog food in a bowl ensures their health and happiness too. Explore the world of cooking fats as we delve into C014 / 1147 – understanding how moderation is key when incorporating them into our culinary adventures. Embrace vibrant living by incorporating C014 / 1142 healthy foods into your daily routine – fueling your body with goodness every step of the way. Carrots (Daucus carota) - crunchy, colorful delights packed full of vitamins and antioxidants that promote eye health and boost immunity (C014 / 1149). In this captivating journey through dietary hints, we uncover timeless wisdom alongside modern innovations, reminding us that nourishing our bodies is a lifelong commitment.