Carbs Collection

Comfort food for stormy weather
Dina Belenko

Healthy foods C014 / 1142
Healthy foods. Assorted selection of foods that are considered healthy

Shopping basket C014 / 1145
Shopping basket. Assorted selection of foods in a shopping basket, including: wine, water, hotdogs, vegetables corn, pasta, dairy products, fruits, eggs, and bread

Sandwiches C014 / 1146
Sandwiches. Stack of three sandwiches on a plate

Food groups C014 / 1143
Food groups. Assorted selection of foods, including: vegetables, pulses (beans), pasta, meat, shellfish, dairy products, fruits, spices, eggs, honey and bread

Food groups C014 / 1140
Food groups. Assorted selection of foods that contain high levels of protein (left) and carbohydrates (right). Those containing carbohydrates include: pasta, potatoes, bread, rice

Food groups C014 / 1141
Food groups. Assorted selection of foods that contain high levels of protein (right) and carbohydrates (left), with those considered neutral (centre)

Food groups C014 / 1144
Food groups. Assorted selection of foods in a basket, including: vegetables, pulses (beans), pasta, meat, fish, dairy products, fruits, spices, eggs, honey and bread

Carbohydrate-containing foods C014 / 1137
Carbohydrate-containing foods. Assorted selection of foods that contain high levels of carbohydrates. Carbohydrates (mainly starches and sugars) provide energy, and are an essential part of the diet

Carbohydrate-containing foods C014 / 1136
Carbohydrate-containing foods. Assorted selection of foods that contain high levels of carbohydrates. Carbohydrates (mainly starches and sugars) provide energy, and are an essential part of the diet

Carbohydrates, computer artwork
Carbohydrates. Computer artwork of food rich in carbohydrates. This includes bread, pasta and potatoes. Carbohydrates are a major source of energy in the diet

Baking bread
Bread. Loaves on cooling racks after being baked at a factory. Photographed at Novgorod, Russia

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"Carbs: Comfort Food for Stormy Weather and Healthy Choices in Your Shopping Basket" When the rain pours and the wind howls, there's nothing quite like indulging in comforting carbs to warm your soul. From steaming bowls of pasta to freshly baked bread, these carbohydrate-containing foods are a delicious way to find solace during stormy weather. But don't be fooled by their reputation as guilty pleasures and are be part of a healthy diet. In fact they can an essential component of our food groups, providing us with energy and vital nutrients. So next time you're at the grocery store (C014 / 1142), make sure to fill your shopping basket (C014 / 1145) with whole grains, fruits, vegetables, and legumes – all excellent sources of carbohydrates. Sandwiches (C014 / 1146) are another fantastic way to enjoy carbs while incorporating various food groups (C014 / 1143). Whether it's a classic BLT or a veggie-packed wrap, sandwiches offer endless possibilities for creating balanced meals that satisfy both your taste buds and nutritional needs. And let's not forget about baking bread. The aroma that fills the kitchen when dough transforms into golden loaves is simply irresistible. Baking bread is not only a delightful pastime but also allows you to control the ingredients used – ensuring healthier options without sacrificing flavor. So embrace carbs as more than just comfort food; see them as versatile allies on your journey towards wellness. Remember: whether it's enjoying hearty spaghetti on a rainy day or savoring nutritious whole-grain toast every morning – carbohydrates have got you covered.